If you’re a fan of sweets, cakes, pastries, and other treats, you might want to read this first. The deliciousness of these desserts may hide an unexpected risk: high blood sugar, which can cause severe eye health issues and even lead to long-term blindness.
Understanding “High Blood Sugar” and Its Impact on Vision
When we frequently indulge in sweets, our bodies absorb more sugar than necessary. If blood sugar levels continue to rise without control, it can damage the blood vessels in the eyes. This can lead to a condition known as Diabetic Retinopathy — where the blood vessels in the retina become fragile and more prone to rupture. This condition can result in vision loss or, in severe cases, permanent blindness.
What is “Diabetic Retinopathy”?
Diabetic Retinopathy develops in stages:
Early Stage (Nonproliferative Retinopathy): Small leaks occur in the retinal blood vessels, causing slight swelling.
Intermediate Stage (Moderate to Severe Retinopathy): Increased leakage and blockage of blood vessels lead to more swelling and damage.
Advanced Stage (Proliferative Retinopathy): New, fragile blood vessels grow and are likely to rupture, leading to retinal detachment and possibly permanent blindness.
Why Should You Be Cautious? High Blood Sugar Is Not Just a Distant Concern!
Nowadays, sweets and treats are more accessible than ever, and some people enjoy them daily without realizing the health risks involved. Consuming sweets excessively over time raises blood sugar levels, and once symptoms appear, it may be too late to prevent eye health issues.
How to Know if Your Blood Sugar Levels Are High
Recognising high blood sugar levels isn’t always straightforward, as there may be no obvious symptoms. However, if left unchecked, high blood sugar can lead to diabetes and serious health problems. Here are some signs that may indicate elevated blood sugar levels:
Frequent thirst
Frequent urination
Fatigue
Unexplained weight loss
Blurred vision
Slow healing of wounds
Prevention and Screening
If you experience any of these symptoms, consult a doctor for a blood sugar test without waiting for severe symptoms. At DA, our clinic provides blood sugar testing and diabetes risk screening services, helping you monitor and manage your health effectively.💙
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